JOY OF YOGA
An ounce of practice is better than a ton of theory - Swami Sivananda
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As a team, we are most passionate about teaching beginner and intermediate yoga classes and also enjoy taking workshops on healing meditation, pranayama, laughter yoga, pre-natal yoga, yoga nidra - deep relaxation and kids yoga. We also run specialised classes in healthy Sattvic cooking, Story telling (on mythology) and talks on Bhagwad Gita and Ramayana.
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Since 2010, we have been volunteering as well as teaching Hatha Yoga at the Sivananda Ashrams in Kerala and Madurai, and the Sivananda Yoga Vedanta Nataraja Centre at New Delhi.
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We have had a rich experience of assisting several teachers’ training courses at The Sivananda Ashrams. We have successfully conducted workshops in Pune, Ahmedabad, Delhi , Jammu, Siliguri, Varanasi, Dharamshala, Bir, Manali, Guwahati, Shillong, Cherrapunjee, Interiors of Meghalaya, Dubai, Myanmar - Burma, Nepal and Bhutan.
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We thoroughly enjoy travelling, meeting new people and volunteering with senior citizens’ organisations, schools and orphanages wherever we go.
We strongly believe that yoga is healing and that everyone can benefit from it regardless of their age or background.
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ABOUT US
Meet Neelkanth
Neelkanth inherited the gift of Yoga and Pranayama at a very tender age of four. He would practice these ancient techniques every morning with his grandfather in a little village in Rajasthan.
He went on to become a media advertising manager, serving in the industry for over three decades. He rediscovered his love for Yoga while on a pilgrimage and visit to the Sivananda Yoga Vedanta Dhanwanthri Ashram with his wife Karoona.
Both of them have now fully dedicated their lives to spreading the message of Hatha Yoga, Peace, Love and Laughter wherever their journey takes them.
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Neelkanth holds the RYT-500 qualification, having completed both the Sivananda Yoga teachers Training Course and an Advanced Yoga Training.
Meet Karoona
Karoona is a compassionate and intuitive teacher of Hatha Yoga, Pranayama, Meditation and yogic philosophy.
After having a long and successful career of almost 20 years in the real estate business, Karoona found her hearts calling to renounce it all and study Yoga at The Sivananda Yoga Dhanvantari Ashram, Neyyar Dam, Kerala.
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Karoona has completed RYT 200 hours (Teacher’s Training Course) as well as a Sadhana Intensive (Advanced Pranayama) course.
OUR SKILLS
Hatha Yoga . Pranayama . Guided Meditation . Kid's Yoga . Laughter Yoga . Pre-natal Yoga .
Gentle Yoga . Yoga for Seniors . Yoga Nidra . Specialised Batches (Non Medical) . Sun Salutations .
Satvik Vegetarian Cooking
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* We also create Yoga and meditation workshops based on personal or group requirements.
LANGUAGES
English, Hindi and Basics of: Punjabi, Marwadi and Gujarati
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* Yoga follows a universal language. Regardless of whatever language you speak, we will be able to teach you.